To relieve joint pain, or arthritis your body requires multiple nutrients derived from various sources. The main minerals for joint pain relief are Marine oils, CoQ10, Vitamin E, Organic Flaxseed Oil, Olive oil, borage oil, combined with a daily intake of 12 fruits and 12 vegetables. The vegetables include, parsley, kale, spinach, wheat grass, brussel sprouts, asparagus, broccoli, cauliflower, beets, carrots, and garlic. The fruits included a person’s daily diet are plums, cranberry, blueberry, strawberries, blackberries, bilberries, cherries, apricot, papaya, oranges, grapes, and pineapple.
I will now review a product that contains all of these ingredients, so you can determine what is best. A company by the name of Xango discovered this whole food nutritional blend to not only help relief joint pain, but help cardiovascular health, immune health, cognitive health, skin health, prostate health (men), bone and joint health (women), healthy energy levels, healthy stress management, and cell protection. The product is Xango 3Sixty5, it basically contains everything mentioned in the above paragraph. It is easier for the body to absorb these nutrients, because the formula contains the mangosteen rind in a concentrated form, with the 12 fruits, 12 vegetables, and the wide variety of essential vitamins and minerals.
It is found that some supplements are never absorbed in the body at all, passing through the entire digestive tract. Xango 3Sixty5 is known for its absorption, because of the chelated minerals that increase the body’s ability to absorb the ingredients. Chelated minerals have been shown to have better absorption properties than non-chelated minerals, providing you with a better supplement. Taking the capsules with the Xango juice is said to increase absorption. Normally Xango 3Sixty5 is taken every morning, and evening with 1-3oz of Xango Juice, and with 8oz glass of water.
The Marine oils EPA and DHA are omega-3 fatty acids that help with joint pain. These minerals are only made available for the body through consumption of various items such as cold water fish, flaxseed oil, or supplementation. The brain and retina require high levels of DHA, but DHA is normally consumed in very small quantities. However, regardless of consumption patterns, marine oil is very beneficial for support of cardiovascular health, cognitive health, immune, and structural health.
CoQ10 is an antioxidant that produces cellular energy throughout the body. It provides the cells in our bodies to do the basic functions to remain healthy. According to the Mayo Clinic, CoQ10 levels decrease with age, and people with poor health have a low amount of CoQ10.
The Organic Flaxseed Oil helps maintain heart health. It has several other ingredients including omega-3, 6, 9, fatty acids, B-vitamins, fiber, protein, and zinc. The flaxseed helps promote a healthy cardiovascular system, immune system, reproductive system, nervous system, and skeletal system.
Lastly, the healthy oils contained in Xango 3Sixty5, such as olive oil, which is a strong antioxidant that helps maintain healthy cholesterol levels. The borage oil contains gamma-linoleic acid (GLA), which maintains structural, respiratory, and skin health.
The Harvard School of Public Health did a study for the longest, where a research program included 110,000 men and women. Their health and dietary habits were followed for 14 years. The study found that the more fruits and vegetables you eat daily, the better your chances for maintaining healthy circulatory system, digestive system, and good vision.